have anxiety about work
It seems counterintuitive but when I have a little fun during the day Im SO much more productive during my work blocks. It helps my anxiety immensely when I take 30 minutes each day to do something I enjoy like read a book sit on the patio and chat with the Pilot play a board game or bake something with the girls play the ukulele etc.
When you walk into the office and notice a workplace version of a Mean Girls vibe it can make for an uncomfortable environmentSome work cultures include gossip.
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